Sapana gives 50 TIPS for weigh loss in Hindi @ free

Weight is great problem for now. It is one of the major problem of the world. When we gained excess weight then we try to eat less? Does starving, dieting make us loss weight? Yes, these factors help to loss weight. Why we want to lose weight? To look good, energetic and more confident.But do you know such actions of losing weight make you look worst than better.
Less of nutrition makes loose our face glow, hair loss. Then why to eat less?? Lets eat balanced diet, exercise and live a healthy life.
We have video of Sapana Vyas Patel for you